Joe Carlino 2000m row
2,000
Meters
8:46.0
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
February 23, 2019 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 23 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 23 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 23 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 24 |