Joe Carlino 2000m row
2,000
Meters
8:40.4
Time
2:10.1
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
February 24, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 23 |
| 2:13.6 | 500 | 2:13.6 | 147 | 805 | 23 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 852 | 23 |
| 2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 23 |