Joe Carlino 2000m row
2,000
Meters
8:36.3
Time
2:09.0
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
February 24, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 122 | 23 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 30 | 24 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 24 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 870 | 31 | 24 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 31 | 23 |