Joe Carlino 2000m row
2,000
Meters
9:06.6
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
October 21, 2019 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 21 |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 21 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 22 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 734 | 20 |
| 2:13.3 | 2,000 | 2:13.3 | 148 | 808 | 22 |