Joe Carlino 2000m row
2,000
Meters
9:03.2
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
October 21, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 21 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 21 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 22 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 21 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 841 | 22 |