Joe Carlino 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
October 22, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 741 | 22 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 22 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 22 |
| 2:18.1 | 1,500 | 2:18.1 | 133 | 757 | 22 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 22 |