Joe Carlino 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
October 22, 2019 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 22 |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 22 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 22 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 22 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 22 |