Joe Carlino 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
October 24, 2019 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 22 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 22 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 22 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 22 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 830 | 22 |