Joe Carlino 2000m row
2,000
Meters
8:55.0
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
October 24, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 22 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 22 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 22 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 23 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 23 |