Joe Carlino 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
October 24, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 22 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 23 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 22 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 23 |