Joe Carlino 2000m row
2,000
Meters
9:03.9
Time
2:15.9
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
October 28, 2019 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 22 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 22 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 22 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 22 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 22 |