Joe Carlino 2000m row
2,000
Meters
9:06.4
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
October 28, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.4 | 2,000 | 2:16.6 | 137 | 772 | 22 |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 22 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 22 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 22 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 22 |