Joe Carlino 2000m row
2,000
Meters
9:13.5
Time
2:18.3
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
October 28, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 21 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 22 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 21 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 22 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 21 |