Joe Carlino 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
October 31, 2019 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 21 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 22 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 21 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 22 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 22 |