Joe Carlino 2000m row
2,000
Meters
9:06.0
Time
2:16.5
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
October 31, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 21 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 22 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 21 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 22 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 22 |