Joe Carlino 2000m row
2,000
Meters
9:55.9
Time
2:28.9
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
October 31, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 20 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 22 |
| 3:06.4 | 1,500 | 3:06.4 | 54 | 485 | 16 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 22 |