Joe Carlino 2000m row
2,000
Meters
9:39.6
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
November 01, 2019 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 21 |
| 3:05.1 | 500 | 3:05.1 | 55 | 489 | 16 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 23 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 821 | 23 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 23 |