Joe Carlino 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
November 01, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 807 | 117 | 22 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 29 | 23 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 21 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 849 | 30 | 23 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 30 | 24 |