Joe Carlino 2000m row
2,000
Meters
8:43.0
Time
2:10.7
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
November 01, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.0 | 2,000 | 2:10.7 | 157 | 838 | 23 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 23 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 23 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 23 |
| 2:08.4 | 2,000 | 2:08.4 | 165 | 869 | 24 |