Joe Carlino 2000m row
2,000
Meters
8:43.6
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
November 01, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 23 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 24 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 23 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 23 |