Joe Carlino 2000m row
2,000
Meters
9:54.0
Time
2:28.5
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
November 02, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.0 | 2,000 | 2:28.5 | 107 | 667 | 20 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 23 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 22 |
| 3:16.6 | 1,500 | 3:16.6 | 46 | 458 | 15 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 839 | 22 |