Joe Carlino 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
November 06, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 22 |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 23 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 21 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 22 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 22 |