Joe Carlino 2000m row

2,000

Meters

8:51.5

Time

2:12.8

Pace

118

Calories

Average Watts149
Calories Per Hour813
Stroke Rate21

November 11, 2019 17:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.5 2,000 2:12.8 149 813 21
2:18.9 500 2:18.9 131 749 21
2:11.6 1,000 2:11.6 154 828 22
2:10.9 1,500 2:10.9 156 837 22
2:10.1 2,000 2:10.1 159 847 22