Joe Carlino 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
November 11, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 21 |
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 20 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 838 | 22 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 22 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 22 |