Joe Carlino 2000m row
2,000
Meters
8:45.3
Time
2:11.3
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
November 14, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 22 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 23 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 22 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 22 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 23 |