Joe Carlino 2000m row
2,000
Meters
8:43.8
Time
2:10.9
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
November 17, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 22 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 22 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 22 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 22 |