Joe Carlino 2000m row
2,000
Meters
8:42.4
Time
2:10.6
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
November 17, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.4 | 2,000 | 2:10.6 | 157 | 840 | 120 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 30 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 30 | 22 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 22 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 865 | 30 | 23 |