Joe Carlino 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
November 17, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 22 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 23 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 22 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 23 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 23 |