Joe Carlino 2000m row
2,000
Meters
9:02.0
Time
2:15.5
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
November 18, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 21 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 22 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 20 |
| 2:10.8 | 2,000 | 2:10.8 | 156 | 838 | 22 |