Joe Carlino 2000m row
2,000
Meters
8:55.3
Time
2:13.8
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
November 18, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.3 | 2,000 | 2:13.8 | 146 | 802 | 22 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 22 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 22 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 22 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 827 | 22 |