Joe Carlino 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
November 20, 2019 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 22 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 22 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 22 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 22 |