Joe Carlino 2000m row
2,000
Meters
8:51.6
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
November 20, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 21 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 21 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 829 | 22 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 22 |