Joe Carlino 2000m row
2,000
Meters
8:42.6
Time
2:10.6
Pace
119
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
November 21, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.6 | 2,000 | 2:10.6 | 157 | 840 | 119 | 22 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 23 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 29 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 30 | 23 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 30 | 23 |