Joe Carlino 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
November 21, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 22 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 23 |
| 2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 22 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 22 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 875 | 23 |