Joe Carlino 4:05 row
911
Meters
4:05.4
Time
2:14.6
Pace
53
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
November 24, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.4 | 911 | 2:14.6 | 143 | 793 | 22 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 23 |
| 4:05.5 | 411 | 2:14.3 | 144 | 797 | 21 |