Joe Carlino 2000m row
2,000
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
November 24, 2019 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 22 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 23 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 818 | 22 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 22 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 22 |