Joe Carlino 2000m row
2,000
Meters
8:54.0
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
November 24, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.0 | 2,000 | 2:13.5 | 147 | 806 | 22 |
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 22 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 23 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 22 |
| 2:11.6 | 2,000 | 2:11.6 | 154 | 828 | 22 |