Joe Carlino 2000m row
2,000
Meters
8:58.1
Time
2:14.5
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
November 30, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 22 |
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 23 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 22 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 795 | 22 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 21 |