Joe Carlino 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
November 30, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 22 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 22 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 22 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 22 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 22 |