Joe Carlino 2000m row
2,000
Meters
9:28.5
Time
2:22.1
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
November 30, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.5 | 2,000 | 2:22.1 | 122 | 719 | 21 |
| 2:27.9 | 500 | 2:27.9 | 108 | 672 | 21 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 706 | 21 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 22 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 22 |