Joe Carlino 2000m row
2,000
Meters
9:06.9
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
December 01, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 22 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 23 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 22 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 22 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 22 |