Joe Carlino 2000m row
2,000
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
December 01, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 22 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 22 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 22 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 22 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 22 |