Joe Carlino 2000m row
2,000
Meters
9:15.5
Time
2:18.8
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
December 01, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.5 | 2,000 | 2:18.8 | 131 | 749 | 22 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 22 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 22 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 22 |
| 2:16.2 | 2,000 | 2:16.2 | 139 | 776 | 22 |