Joe Carlino 2000m row
2,000
Meters
9:18.3
Time
2:19.5
Pace
114
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
December 01, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 22 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 22 |
| 2:22.7 | 1,000 | 2:22.7 | 120 | 714 | 22 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 22 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 22 |