Joe Carlino 2000m row
2,000
Meters
9:06.3
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
December 01, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 22 |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 23 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 22 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 22 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 22 |