Joe Carlino 2000m row
2,000
Meters
8:53.6
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
December 01, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.6 | 2,000 | 2:13.4 | 147 | 807 | 22 |
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 23 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 22 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 22 |
| 2:11.8 | 2,000 | 2:11.8 | 153 | 826 | 22 |