Joe Carlino 4:37 row
1,015
Meters
4:37.0
Time
2:16.4
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
December 01, 2019 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.0 | 1,015 | 2:16.4 | 138 | 774 | 22 |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 22 |
| 4:31.7 | 500 | 2:14.5 | 144 | 795 | 22 |
| 4:37.1 | 15 | 3:00.0 | 60 | 506 |