Joe Carlino 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
December 01, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 22 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 22 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 22 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 23 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 22 |