Joe Carlino 2000m row
2,000
Meters
9:06.7
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
December 02, 2019 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 115 | 22 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 28 | 22 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 29 | 22 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 29 | 22 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 29 | 22 |