Joe Carlino 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
December 02, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 22 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 22 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 22 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 22 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 22 |